Private CBT fees and practical questions
Individual CBT — £90 for 50 minutes
The initial assessment and ongoing sessions cost £90 each, online or at the Gosforth clinic. Therapy is tailored to your difficulties and goals. We’ll develop a shared understanding of what keeps the problem going, agree practical steps and review progress together.
Book an initial CBT assessment — £90
Would you like to talk first?
A free 15-minute consultation gives you space to briefly explain what you are looking for and ask questions. It is not a therapy session and there is no obligation to book.
How many sessions will I need?
This varies with your difficulties and goals. After the assessment, we’ll discuss a likely plan and its cost, then review progress together. You can raise questions about affordability or continuing at any stage.
What happens in the first session?
We’ll explore what is happening, what you would like to change and whether CBT is suitable. We’ll agree the next steps together. Read more about your first session.
Insurance or agency referrals
Please contact me before booking a privately funded assessment so we can confirm the appropriate referral and funding arrangements.
Other ways to work together
- Thriving at Work — £950: ten 50-minute appointments, plus the resources and follow-up support described on the programme page.
- Short self-paced CBT courses — £35 each.
- Clinical supervision — £90 for 60 minutes, pro rata.
- Employer support: fees agreed according to requirements.
Booking opens in my WriteUpp appointment system. If you cannot find a suitable time, ask me about availability.
Free Toolkit- Practical Strategies for Busy Professionals
You’ll also receive occasional emails from Amanda with CBT strategies for managing work stress, perfectionism and confidence at work.
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