Clear Minds CBT
Practical mental health support for your workplace
Support for employees and managers facing stress, anxiety, burnout and returning to work.
How I can help
Individual CBT for staff
Support tailored to the employee and their work pressures.
Return-to-work support
Workplace recommendations and liaison, where appropriate and with consent.
Manager guidance
Help with conversations, boundaries and supporting staff.
Experience of both people and workplaces
As a BABCP-accredited CBT therapist and HCPC-registered occupational therapist, I understand how mental health difficulties can affect someone’s ability to manage work and everyday life. My background in clinical leadership also helps me understand the pressures facing managers and organisations.
I offer flexible support for smaller businesses as well as larger organisations. This can include individual CBT, return-to-work support, practical workplace recommendations, manager guidance and workshops.
What happens next?
Get in touch with a brief outline of what your organisation needs. We can arrange an initial conversation, then I’ll put together a proposal outlining the suggested support and costs.
Employee therapy remains confidential. Any liaison or workplace recommendations will be discussed and agreed with the employee, with appropriate consent in place.