I would recommend this 100% to anyone struggling. This has been truly a transformative experience for me
I have learnt healthy coping mechanisms, and reshaped my unhelpful beliefs. I now have tools I can use throughout my life
Amanda is just amazing
Amanda taught me how to challenge my thoughts, she was great
I was given clear, precise and structured advice and manageable target-setting. Amanda was extremely helpful. The sessions were well-planned and informative.
Amanda was excellent, worked through my concerns and helped with my anxiety. She taught me coping techniques. Highly recommend Amanda and the calm methodical approach she worked through with me.
Amanda was amazing. She gave me fantastic support and help. I will be forever grateful for Amanda's help
Thanks a million for your help, guidance and support, it's made a huge difference and I'm very grateful….
Thank you again for everything, it's been a lifesaver.
Thank you so much for all your help. I'm more further forward than I've ever been with these anxieties and my life is a lot better for it . I would highly recommend you to anyone I know!
I very much enjoyed our sessions together and am grateful for the support you provided.
This for me has been life changing. I couldn't recommend working with Amanda more
Amanda is a great listener. Since starting therapy with her over the last year or so, she has helped me work through so many of my issues that have been holding me back, and I feel that I have better coping mechanisms now having worked with Amanda, that I can use in situations if they ever reoccur. Amanda has worked hard to help me identify a lot of the key triggers that have caused me problems in the past and i feel a lot more in control of how I respond to them when I encounter them. Amanda is patient and methodical and always has a great way of explaining things when I've felt overwhelmed. She is an absolute joy to work with and I would advise anyone who is looking to work through some of their own personal issues to contact Amanda because she has been such an inspiration to me and a great mentor.
Amanda was amazing
